Fig Clafouti

Cooking Light
Clafouti (kla-foo-TEE) is one of the easiest French desserts to prepare. Make it by topping a layer of fresh fruit with batter and baking; the resulting texture is between that of a pudding and a cake.
6 servings (serving size: 1 wedge)


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1/2 pound small fresh figs (about 18), quartered
Cooking spray
3/4 cup all-purpose flour
1/3 cup sugar
1/4 teaspoon salt
1/8 teaspoon ground cloves
2 cups 2% reduced-fat milk
1/2 teaspoon grated orange rind
3 large eggs, lightly beaten


Preheat oven to 375°.

Place figs in a 10-inch deep-dish pie plate coated with cooking spray. Lightly spoon flour into dry measuring cups; level with a knife. Combine flour, sugar, salt, and cloves in a bowl. Gradually add half of milk, stirring with a whisk. Stir in remaining milk, rind, and eggs. Pour batter over figs. Bake at 375° for 1 hour or until set; cool.

Created date

August 2000

Nutritional Information

Calories 208
Caloriesfromfat 19 %
Fat 4.5 g
Satfat 1.8 g
Monofat 1.5 g
Polyfat 0.6 g
Protein 7.9 g
Carbohydrate 34.8 g
Fiber 1.8 g
Cholesterol 117 mg
Iron 1.3 mg
Sodium 172 mg
Calcium 128 mg