Edamame Couscous

Health
serves 4

Ingredients

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1/2 teaspoon salt
1 cup frozen shelled edamame, thawed
3/4 cup uncooked couscous
1 1/2 tablespoons minced fresh parsley
1/2 teaspoon grated lemon rind
1 tablespoon fresh lemon juice
1/8 teaspoon freshly ground black pepper

Preparation

Bring 1 cup of water and salt to a boil in a medium saucepan. Add the edamame, and cook 30 seconds. Stir in the couscous and the remaining ingredients. Remove the mixture from the heat, cover it tightly with a lid or aluminum foil, and let it stand for 5 minutes. Fluff with a fork before serving.

Created date

October 2003

Nutritional Information

Calories 218
Fat 5 g
Satfat 1 g
Monofat 1 g
Polyfat 2 g
Protein 13 g
Fiber 4 g
Cholesterol 0.0 mg
Iron 3 mg
Sodium 306 mg