Easy Corn Casserole

Cooking Light
Easy Corn Casserole

Making the most of convenience products, this corn casserole comes together quickly as an ideal side dish for chili, spicy pork, or chicken.

8 servings

Ingredients

+ Add To Shopping List
1/4 cup egg substitute
1/4 cup butter, melted
1 (8 3/4-ounce) can no-salt-added whole-kernel corn, drained
1 (8 3/4-ounce) can no-salt-added cream-style corn
1 (8 1/2-ounce) package corn muffin mix
1 (8-ounce) carton plain fat-free yogurt
Cooking spray

Preparation

Preheat oven to 350°.

Combine first 6 ingredients in a medium bowl; stir well. Pour into an 8-inch square baking dish coated with cooking spray. Bake at 350° for 45 minutes or until set.

Created date

August 2007

Nutritional Information

Calories 238
Caloriesfromfat 35 %
Fat 9.2 g
Satfat 4.8 g
Monofat 3 g
Polyfat 0.6 g
Protein 4.9 g
Carbohydrate 35.2 g
Fiber 1.5 g
Cholesterol 16 mg
Iron 1.3 mg
Sodium 327 mg
Calcium 43 mg