Dates and Parmesan

Notes: Georgeanne Brennan prefers the large, rich, and intensely sweet Medjool dates.
Makes 4 servings


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8 dried dates
2 ounces parmesan cheese, cut into very thin slices


Serve the dates and the cheese together on a single serving plate, or serve 2 dates and 1 or 2 slices of cheese on each of 4 individual plates.

Created date

October 2003

Nutritional Information

Calories 114
Caloriesfromfat 30 %
Protein 5.5 g
Fat 3.8 g
Satfat 2.3 g
Carbohydrate 16 g
Fiber 1.1 g
Sodium 228 mg
Cholesterol 9.6 mg