Curried Deviled Eggs on Whole-Wheat Crackers

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12 servings (serving size: 1 filled egg half and 1 cracker)

Ingredients

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6 hard-cooked large eggs
1 tablespoon freeze-dried chives
3 tablespoons fat-free mayonnaise
1 1/2 tablespoons 2% small-curd low-fat cottage cheese
2 teaspoons fresh lime juice
1 1/2 teaspoons curry powder
1/4 teaspoon ground cumin
1/8 teaspoon ground red pepper
1/4 teaspoon paprika
12 reduced-fat whole-wheat crackers (such as Keebler reduced-fat wheat Toasteds)

Preparation

Peel and slice eggs in half lengthwise. Mash yolks; stir in chives and next 6 ingredients (chives through red pepper). Spoon about 1 tablespoon yolk mixture into each egg white half. Cover and chill 1 hour. Sprinkle with paprika; serve with crackers.

Created date

May 1998

Nutritional Information

Calories 57
Caloriesfromfat 49 %
Fat 3.1 g
Satfat 0.8 g
Monofat 1.1 g
Polyfat 0.6 g
Protein 3.7 g
Carbohydrate 3.4 g
Fiber 0.3 g
Cholesterol 106 mg
Iron 0.4 mg
Sodium 118 mg
Calcium 16 mg