Cucumber-Lox Toast

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Cucumber-Lox ToastRecipe

Photo: Iain Bagwell; Styling: Claire Spollen

The loaded deli bagel works perfectly as an instant toast topper. Greek yogurt has the same tang and richness as cream cheese, and you don't have to wait for it to soften. Sprinkle with additional chives for more punch.

Serves 1


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2 tablespoons plain 2% reduced-fat Greek yogurt
1 teaspoon chopped fresh chives
1 (1-oz.) slice whole-grain bread, toasted
3 tablespoons thinly sliced cucumber
1 ounce cold-smoked salmon, thinly sliced


Active: 4 Minutes
Total: 4 Minutes

1. Combine yogurt and chives in a bowl. Spread yogurt mixture evenly over toast; top evenly with cucumber slices and salmon.

Created date

July 2016

Nutritional Information

Calories 130
Fat 3 g
Satfat 0.9 g
Monofat 0.8 g
Polyfat 0.8 g
Protein 12 g
Carbohydrate 14 g
Fiber 2 g
Cholesterol 8 mg
Iron 1 mg
Sodium 351 mg
Calcium 55 mg
Sugars 3 g
Est. Added Sugars 2 g