Crema-Grape Parfaits

This easy, no-cook dessert  features red grapes topped with a orange-flavored sour cream mixture and topped with brown sugar. Garnish with thin strips of orange peel.
Makes 4 servings


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1/2 cup reduced-fat sour cream
1/2 teaspoon grated orange peel
2 cups red seedless grapes, rinsed and drained
2 tablespoons firmly packed brown sugar


1. Combine sour cream and orange peel.

2. Divide grapes among 4 stemmed glasses or small bowls. Spoon sour cream over grapes and sprinkle equally brown sugar.

Created date

October 2003

Nutritional Information

Calories 133
Caloriesfromfat 31 %
Protein 2.5 g
Fat 4.5 g
Satfat 2.2 g
Carbohydrate 23 g
Fiber 1.3 g
Sodium 20 mg
Cholesterol 10 mg