Creamy Yogurt and Almond Spread

Creamy Yogurt and Almond SpreadRecipe
Photo: Annabelle Breakey
Serves 6


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1 cup low-fat Greek yogurt
2 teaspoons minced shallot
1/2 teaspoon kosher salt
1/8 teaspoon pepper
2 1/2 tablespoons roasted almond oil*, divided
2 tablespoons coarsely chopped roasted almonds
2 tablespoons Persian or English cucumber
3 pita breads, cut into wedges


Total: 15 Minutes

In a bowl, stir together yogurt, shallot, salt, pepper, and 1 tbsp. oil. Spread on a plate, then drizzle remaining oil on top. Sprinkle with almonds and cucumber and serve with pita breads.

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Note: Nutritional analysis is per serving.

Created date

September 2011

Nutritional Information

Calories 239
Caloriesfromfat 65 %
Protein 9 g
Fat 17 g
Satfat 1.8 g
Carbohydrate 14 g
Fiber 3 g
Sodium 215 mg
Cholesterol 2.5 mg