Creamy Wheat with Pear and Ginger

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Creamy Wheat with Pear and GingerRecipe
Photo: Brian Woodcock; Styling: Cindy Barr

 

This whole-grain hot cereal loads 42g whole grains into each packet and is ready in just 1 minute.
Serves 1

Ingredients

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1/2 cup sliced fresh pear
1 1/2 teaspoons brown sugar
Dash of cinnamon
1 packet Cream of Wheat Healthy Grain
1 tablespoon chopped toasted walnuts
1 crushed gingersnap

Preparation

Toss sliced pear with brown sugar and a dash of cinnamon. Prepare Cream of Wheat Healthy Grain according to package directions. Top with pear mixture, walnuts, and crushed gingersnap.

Created date

December 2013

Nutritional Information

Calories 325
Fat 7.1 g
Satfat 0.7 g
Protein 7.9 g
Carbohydrate 60.6 g
Fiber 8.2 g
Sodium 258 mg