Creamy Caesar Chicken Pitas

Oxmoor House
Cucumbers, carrots, and onions also make good pita "stuffers" for these quick sandwiches.
6 servings (serving size: 1 pita half)

Ingredients

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1/2 cup Italian-seasoned breadcrumbs
1 pound skinless, boneless chicken breast halves, cut into thin strips
1/2 cup fat-free milk
1 tablespoon vegetable oil
3 (6-inch) pita bread rounds, cut in half
3 cups shredded iceberg lettuce
6 (1/4-inch-thick) slices tomato, halved
3/4 cup low-fat creamy Caesar dressing (such as Kraft's Just 2 Good)

Preparation

Prep: 12 Minutes
Cook: 7 Minutes

Place breadcrumbs in a large heavy-duty zip-top plastic bag. Dip chicken in milk; add chicken to bag. Seal and shake to coat.

Heat oil in a large nonstick skillet over medium heat. Add chicken; sauté 7 minutes or until done.

Fill each pita half evenly with lettuce, tomato, and chicken. Drizzle each half with 2 tablespoons dressing.

Created date

March 2010

Nutritional Information

Calories 263
Fat 6.0 g
Satfat 1.0 g
Protein 22.0 g
Carbohydrate 30.4 g
Cholesterol 54 mg
Iron 1.9 mg
Sodium 627 mg
Caloriesfromfat 21 %
Fiber 1.5 g
Calcium 66 mg