Cream Gravy

Southern Living
You can find jars of soup base next to the soups and bouillon cubes at the grocery store.

 

Makes 6 servings (serving size: 1/3 cup)

Ingredients

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1 1/2 cups 1% low-fat milk
1/4 cup all-purpose flour
1 tablespoon low-sodium jarred chicken soup base
1/2 teaspoon pepper

Preparation

Prep: 5 Minutes
Cook: 5 Minutes

1. Gradually whisk milk into flour until smooth; cook over medium heat, whisking constantly, 3 to 5 minutes or until mixture is thickened and bubbly. Whisk in soup base and pepper.

Created date

February 2008

Nutritional Information

Calories 55
Caloriesfromfat 0.0 %
Fat 0.9 g
Satfat 0.5 g
Monofat 0.2 g
Polyfat 0.1 g
Protein 3.2 g
Carbohydrate 8.3 g
Fiber 0.2 g
Cholesterol 4 mg
Iron 0.3 mg
Sodium 126 mg
Calcium 77 mg