Couscous Salad

Oxmoor House
For an easy couscous salad, prepare a pacakge of garlic-flavored couscous and stir in frozen stri-fry vegetables, spinach and feta cheese.
4 servings.

Ingredients

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1/2 (16-ounce) package frozen broccoli stir-fry vegetables
1 1/4 cups water
1 (10-ounce) package garlic-flavored couscous
1/4 cup fat-free Caesar salad dressing, divided
1 (10-ounce) package fresh spinach
1/2 cup (2 ounces) crumbled feta cheese

Preparation

Total: 15 Minutes

Combine vegetables, water, and seasoning packet from couscous in a large saucepan; bring to a boil. Add couscous, stirring well. Remove from heat; cover and let stand 5 minutes or until liquid is absorbed. Stir in 1 tablespoon dressing.

While couscous stands, remove and discard stems from spinach. Wash spinach, and pat dry with paper towels. Slice spinach, and place in a large bowl. Drizzle remaining 3 tablespoons dressing over spinach, and toss well.

Spoon couscous mixture over spinach, and sprinkle with cheese.

Created date

August 2009

Nutritional Information

Calories 241
Caloriesfromfat 17 %
Fat 4.5 g
Satfat 2.2 g
Monofat 0.0 g
Polyfat 0.0 g
Protein 10.9 g
Carbohydrate 42.7 g
Fiber 5.1 g
Cholesterol 13 mg
Iron 0.0 mg
Sodium 731 mg
Calcium 0.0 mg