Cold Cucumber Soup with Cherry Tomato Confetti

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Sweet cherry tomatoes float atop tangy, creamy cucumber soup for a refreshing lunch or light supper that's easy to prepare.
4 servings (serving size: 1 cup soup and 1/4 cup tomatoes)


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1/2 cup chopped fresh cilantro
1/4 cup chopped onion
1/4 cup fresh lime juice
1/4 cup fat-free buttermilk
1/4 cup reduced-fat sour cream
1 teaspoon salt
1/2 teaspoon freshly ground black pepper
5 cucumbers (about 2 1/2 pounds), peeled, halved lengthwise, seeded, and coarsely chopped
1 jalapeño pepper, halved and seeded
1 cup cherry tomatoes, halved


Place first 9 ingredients in a food processor; process until smooth. Top with tomatoes.

Created date

April 2005

Nutritional Information

Calories 74
Caloriesfromfat 29 %
Fat 2.4 g
Satfat 1.3 g
Monofat 0.0 g
Polyfat 0.2 g
Protein 3.2 g
Carbohydrate 11.9 g
Fiber 2.5 g
Cholesterol 8 mg
Iron 0.7 mg
Sodium 620 mg
Calcium 85 mg