Cinnamon French Toast

Oxmoor House
4 servings (serving size: 1 slice)


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1/2 cup egg substitute
1/2 cup fat-free milk
1/2 to 3/4 teaspoon ground cinnamon
Cooking spray
1 tablespoon plus 1 teaspoon reduced-calorie margarine, divided
4 (1 1/3-ounce) slices whole wheat bread


Combine first 3 ingredients in a shallow bowl, stirring well with a wire whisk.

Coat a nonstick skillet with cooking spray. Add 1 teaspoon margarine; place over medium heat until margarine melts.

Dip 1 bread slice into egg substitute mixture. Place coated bread in skillet; cook until browned and crisp on each side, turning once. Repeat procedure with remaining margarine, bread, and egg substitute mixture. Serve immediately.

Created date

April 2008

Nutritional Information

Calories 141
Caloriesfromfat 0.0 %
Fat 4.4 g
Satfat 0.4 g
Monofat 0.0 g
Polyfat 0.0 g
Protein 7.1 g
Carbohydrate 21.2 g
Fiber 3.1 g
Cholesterol 1 mg
Iron 0.0 mg
Sodium 248 mg
Calcium 0.0 mg