Cinnamon French Toast

Oxmoor House
4 servings


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1/2 cup egg substitute
1/2 cup skim milk
1/2 to 3/4 teaspoon ground cinnamon
Vegetable cooking spray
1 tablespoon plus 1 teaspoon reduced-calorie margarine, divided
4 (1 1/3-ounce) slices honey-wheatberry bread or whole wheat bread


Prep: 3 Minutes
Cook: 15 Minutes

Combine first 3 ingredients in a shallow bowl, stirring well with a wire whisk.

Coat a nonstick skillet with cooking spray. Add 1 teaspoon margarine; place over medium heat until margarine melts. Dip l bread slice into egg substitute mixture. Place coated bread in skillet; cook until browned and crisp on each side, turning once. Repeat with remaining margarine, bread, and egg substitute mixture.

Created date

August 2009

Nutritional Information

Calories 141
Caloriesfromfat 28 %
Fat 4.4 g
Satfat 0.4 g
Monofat 0.0 g
Polyfat 0.0 g
Protein 7.1 g
Carbohydrate 21.2 g
Fiber 3.1 g
Cholesterol 1 mg
Iron 0.0 mg
Sodium 248 mg
Calcium 0.0 mg