Chipper Chicken Drumsticks

Oxmoor House
Children will love a meal with Congealed Berry Salads, Chipper Chicken Drumsticks, rice, and steamed broccoli.
2 servings.

Ingredients

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1/2 teaspoon chili powder
1/8 teaspoon garlic powder
1/8 teaspoon ground thyme
1/8 teaspoon ground oregano
Dash of pepper
4 chicken drumsticks, skinned (about 3/4 pound)
Olive oil-flavored vegetable cooking spray
1/2 cup crushed nonfat barbecue potato chips

Preparation

Combine first 5 ingredients in a small bowl, stirring well. Coat drumsticks with cooking spray; sprinkle evenly with chili powder mixture. Cover and chill 30 minutes.

Dredge drumsticks in crushed potato chips. Place drumsticks on a rack in a roasting pan. Bake at 400° for 20 minutes. Turn drumsticks, and bake an additional 15 minutes or until done.

Created date

August 2009

Nutritional Information

Calories 218
Caloriesfromfat 21 %
Fat 5.2 g
Satfat 1 g
Monofat 0.0 g
Polyfat 0.0 g
Protein 25.1 g
Carbohydrate 17.9 g
Fiber 0.0 g
Cholesterol 88 mg
Iron 0.0 mg
Sodium 227 mg
Calcium 0.0 mg