Chilled Strawberry Soup

Oxmoor House
Prep: 5 minutes. Serve this sweet soup as a starter or as a light dessert.
4 servings (serving size: 3/4 cup)


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2 (10-ounce) packages frozen strawberries in lite syrup, thawed
1/2 cup fat-free half-and-half
1/4 cup unsweetened white grape juice
1/4 cup reduced-fat sour cream


Place first 3 ingredients in a blender or food processor; process until smooth. Cover and chill.

Ladle soup into serving bowls, and top each serving with 1 tablespoon sour cream.

Created date

April 2009

Nutritional Information

Calories 160
Caloriesfromfat 11 %
Fat 2 g
Satfat 1.2 g
Monofat 0.0 g
Polyfat 0.0 g
Protein 1.4 g
Carbohydrate 33.8 g
Fiber 0.0 g
Cholesterol 8 mg
Iron 0.8 mg
Sodium 42 mg
Calcium 63 mg