Chicken Strata

Oxmoor House
This make-ahead chicken casserole  is made by combining bread cubes with a mixture of chicken, vegetables, eggs and cheese and letting it sit overnight before baking.
4 servings.


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8 (1-ounce) slices white bread
Butter-flavored vegetable cooking spray
2 cups cubed cooked chicken breast (skinned before cooking and cooked without salt)
1 cup sliced fresh mushrooms
1/2 cup chopped green pepper
1/2 cup chopped onion
1/2 cup 1% low-fat cottage cheese
1/2 teaspoon pepper
1/8 teaspoon salt
1 1/2 cups 1% low-fat milk
1/2 cup frozen egg substitute, thawed
1/2 cup (2 ounces) shredded reduced-fat sharp Cheddar cheese


Trim crusts from bread; reserve crusts for another use. Cut bread into 1/2-inch cubes.

Arrange half of bread cubes in an 8-inch square baking dish coated with vegetable cooking spray. Combine chicken and next 6 ingredients, and stir well. Spoon chicken mixture over bread cubes in baking dish. Top with remaining bread cubes.

Combine milk and egg substitute; stir well. Pour mixture over bread cubes. Cover and chill 8 hours.

Bake, uncovered, at 350° for 55 minutes; sprinkle with Cheddar cheese. Bake 5 additional minutes or until cheese melts. Let stand 10 minutes before serving.

Created date

August 2009

Nutritional Information

Calories 319
Caloriesfromfat 20 %
Fat 7.2 g
Satfat 3.1 g
Monofat 2.2 g
Polyfat 1 g
Protein 31.2 g
Carbohydrate 31.1 g
Fiber 0.0 g
Cholesterol 52 mg
Iron 0.0 mg
Sodium 630 mg
Calcium 0.0 mg