Chicken and Broccoli Pasta with Fruit

eDiets

Ingredients

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1 ounce dry, uncooked pasta
1 tablespoon olive oil
3 ounce boneless chicken breast
3 garlic
1 3/4 cups fresh broccoli

Preparation

Cook pasta according to package directions. While pasta is cooking, cut chicken into strips, chop broccoli and garlic; set aside. Heat oil to medium high heat in non stick skillet and brown chicken on all sides. Add broccoli and garlic. Cook until broccoli is still crunchy. When pasta is finished cooking, drain and mix in with the chicken and broccoli. Serve and enjoy.

Created date

June 2004

Nutritional Information

Calories 370
Protein 28 g
Carbohydrate 31 g
Fat 16 g
Satfat 3 g
Sodium 90 mg
Fiber 5 g
Sugars 4 g
Cholesterol 50 mg