Charred Broccoli with Orange Browned Butter

Cooking Light
Charred Broccoli with Orange Browned Butter
Photo: Randy Mayor; Styling: Claire Spollen
Serves 4 (serving size: about 2/3 cup)


+ Add To Shopping List
10 ounce broccoli florets (2 1/2 cups)
Cooking spray
1 tablespoon butter
1 teaspoon grated orange rind
2 tablespoons fresh orange juice
1/4 teaspoon salt
1/4 teaspoon freshly ground black pepper


Hands-on: 10 Minutes
Total: 25 Minutes

1. Preheat oven to 450°.

2. Arrange broccoli on a foil-lined baking sheet; coat with cooking spray. Bake at 450° for 12 minutes or until crisp-tender and lightly browned, stirring once. Heat broiler to high, leaving pan in oven; broil 2 minutes or until lightly charred.

3. Melt butter in a small skillet over medium heat; cook 3 minutes or until browned. Remove from heat. Stir in rind and juice. Combine broccoli and butter mixture in a large bowl. Sprinkle with salt and pepper; toss to coat.

Created date

July 2014

Nutritional Information

Calories 50
Fat 3.2 g
Satfat 1.9 g
Monofat 0.8 g
Polyfat 0.2 g
Protein 2 g
Carbohydrate 5 g
Fiber 2 g
Cholesterol 8 mg
Iron 1 mg
Sodium 192 mg
Calcium 37 mg