Carrot Hummus with Cumin and Almonds

Cooking Light
Carrot Hummus with Cumin and AlmondsRecipe

Photo: Jennifer Causey; Styling: Lindsey Lower

Try a unique twist on the classic hummus recipe. The addition of brown sugar and carrots gives Carrot Hummus with Cumin and Almonds a slightly sweet taste.

Serves 8 (serving size: about 3 tablespoons)


+ Add To Shopping List
1 cup chopped carrots
2 teaspoons extra-virgin olive oil
1/2 teaspoon kosher salt
1/2 teaspoon ground cumin
1/4 teaspoon brown sugar
1/8 teaspoon black pepper
2 tablespoons sliced toasted almonds
2 tablespoons shredded carrot
1 teaspoon chopped parsley
1/4 teaspoon paprika


Simmer 1 cup chopped carrots in a saucepan of water for 30 minutes or until tender; drain. Add carrots, olive oil, salt, cumin, brown sugar, and black pepper to food processor with Easy Hummus; process until smooth. Top hummus with almonds, shredded carrot, parsley, and paprika.

Created date

February 2015

Nutritional Information

Calories 99
Fat 5.9 g
Satfat 0.7 g
Sodium 202 mg