Canadian Bacon-and-Pineapple Pizzas

Cooking Light
6 servings (serving size: 2 muffin halves)


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6 English muffins, split
1/2 cup tub cream cheese with pineapple
6 (3/4-ounce) slices sandwich-style Canadian bacon, coarsely chopped
1/4 cup sliced green onions
1 (8-ounce) can unsweetened pineapple tidbits, drained
1 1/2 cups (6 ounces) preshredded nonfat pizza cheese (a blend of nonfat mozzarella and nonfat cheddar cheeses)


Place muffin halves, cut side up, on a large baking sheet. Broil 3 minutes or until lightly toasted.

Preheat oven to 425°.

Spread about 2 teaspoons cream cheese over each muffin half. Divide Canadian bacon, green onions, and pineapple tidbits evenly among muffin halves; sprinkle each with 2 tablespoons pizza cheese. Bake at 425° for 8 minutes or until pizza cheese melts.

Created date

June 2004

Nutritional Information

Calories 373
Caloriesfromfat 21 %
Fat 8.9 g
Satfat 4.7 g
Monofat 2.7 g
Polyfat 1.1 g
Protein 17.3 g
Carbohydrate 39.9 g
Fiber 0.2 g
Cholesterol 36 mg
Iron 2.4 mg
Sodium 901 mg
Calcium 330 mg