California-Style Peach Melbas

Oxmoor House
Prep: 11 minutes. For another dessert option, serve the strawberry syrup and fruit over slices of fat-free pound cake.
4 servings


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1 (10-ounce) package frozen strawberries in light syrup, thawed
1 1/2 tablespoons red currant jelly
1 1/3 cups vanilla low-fat frozen yogurt
2 large ripe peaches, peeled and sliced
1 cup fresh raspberries
1/2 cup frozen fat-free whipped topping, thawed


Place strawberries and syrup in a blender; process 20 seconds.

Place jelly in a custard cup; microwave at HIGH 25 seconds. Stir into strawberry puree.

Spoon 1/3 cup frozen yogurt into each serving dish. Drizzle each serving with 5 tablespoons sauce, and top evenly with peaches and raspberries. Dollop each with 2 tablespoons whipped topping. Serve immediately.

Created date

April 2009

Nutritional Information

Calories 218
Caloriesfromfat 5 %
Fat 1.2 g
Satfat 0.6 g
Monofat 0.3 g
Polyfat 0.2 g
Protein 4.1 g
Carbohydrate 50.8 g
Fiber 5 g
Cholesterol 3 mg
Iron 0.7 mg
Sodium 50 mg
Calcium 121 mg