California-style Grilled-Chicken Rolls

California-style Grilled-Chicken RollsRecipe
Wrap it up with flour tortillas.
4 Servings

Cost per Serving:



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4 (10-inch) flour tortillas
1/4 cup mayonnaise
4 medium leaves Boston lettuce
8 ounces boneless grilled chicken, cut into thin, long strips (about 3 cups)
1 small cucumber, seeded, peeled and coarsely shredded
2 carrots, peeled and coarsely shredded
1 ripe avocado, peeled, pitted and cut into 1/2-inch slices
1/4 teaspoon kosher salt
Freshly ground pepper, to taste


Prep: 20 Minutes

Lay tortillas on a work surface. Spread with mayonnaise. Arrange lettuce, chicken, cucumber, carrot and avocado in a line off center (do not overstuff). Season with salt and pepper. Roll into snug cylinders. Cut into 1 1/2-inch long rolls and serve. Stick with a toothpick to keep rolls together.

Created date

September 2005

Nutritional Information

Calories 524
Fat 26 g
Satfat 4 g
Protein 25 g
Carbohydrate 47 g
Fiber 6 g
Cholesterol 53 mg
Sodium 601 mg