Brown Sugar-Spiced Nut Mix

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Brown Sugar-Spiced Nut MixRecipe

Photo: Brian Woodcock; Styling: Paige Hicks

From the Kitchen of…Cheryl Slocum, Senior Food Editor

A bowl of nuts in their shells was a coffee table staple for Thanksgiving snacks when Cheryl was young. "Operating the nutcracker was a real draw for us little kids," she says, "but our tastes have evolved to this sweet-hot crispy mix."

Achieve a bronzelike patina on these candied nuts by keeping a close watch near the end of their roasting time. Too long and they'll overdarken and take on a bitter flavor.

Serves 12 (serving size: 2 tablespoons)

Ingredients

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6 tablespoons light brown sugar
2 teaspoons ground cinnamon
1/2 teaspoon salt
1/4 teaspoon ground red pepper
1/4 teaspoon ground cardamom
1 egg white
2 teaspoons canola oil
1 teaspoon Worcestershire sauce
1 cup raw pecan halves
1/2 cup raw whole almonds
1/3 cup raw shelled pumpkinseeds
Cooking spray

Preparation

Hands-on: 5 Minutes
Total: 30 Minutes

1. Preheat oven to 350°.

2. Combine first 5 ingre­dients in a small bowl. Combine egg white, oil, and Worcestershire in a large bowl; stir with a whisk until mixture is frothy. Add nuts, pumpkinseeds, and sugar mixture, stirring well to coat.

3. Spread nut mixture on a baking sheet coated with cooking spray. Bake at 350° for 10 minutes. Remove pan from oven; stir nuts to break apart. Return pan to oven. Reduce oven temperature to 300°. Bake 10 minutes. Remove nuts; cool 5 minutes. Stir to break apart nuts.

Created date

September 2015

Nutritional Information

Calories 146
Fat 12 g
Satfat 1.2 g
Monofat 5.7 g
Polyfat 2.7 g
Protein 4 g
Carbohydrate 8 g
Fiber 2 g
Cholesterol 0.0 mg
Iron 1 mg
Sodium 108 mg
Calcium 27 mg