Brown Soda Bread

Cooking Light
Brown Soda BreadRecipe
Karry Hosford
Quick breads like this one, leavened with baking powder and baking soda, come together easily, even for weeknights.
12 servings (serving size: 1 wedge)

Ingredients

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2 cups whole wheat flour
1 cup all-purpose flour
2 tablespoons brown sugar
2 teaspoons baking powder
1 teaspoon baking soda
1 teaspoon caraway seeds
1/2 teaspoon salt
2 tablespoons chilled butter, cut into small pieces
1 1/4 cups low-fat buttermilk
Cooking spray

Preparation

Preheat oven to 350°.

Lightly spoon flours into a dry measuring cup; level with a knife. Combine whole wheat flour and next 6 ingredients (whole wheat flour through salt) in a large bowl; cut in butter with a pastry blender or 2 knives until the mixture resembles coarse meal.

Make a well in center of flour mixture; add buttermilk. Stir just until moist.

Turn dough out onto a lightly floured surface; knead lightly 5 or 6 times. Pat dough into an 8-inch circle on a baking sheet lightly coated with cooking spray. Using a sharp knife, score dough by making 2 lengthwise cuts 1/4 inch deep across the top of the loaf to form an X. Bake at 350° for 35 minutes or until a wooden pick inserted in center comes out clean. Cool on a wire rack. Cut into 12 wedges.

Created date

February 2004

Nutritional Information

Calories 146
Caloriesfromfat 17 %
Fat 2.7 g
Satfat 1.5 g
Monofat 0.7 g
Polyfat 0.3 g
Protein 5.1 g
Carbohydrate 26.5 g
Fiber 2.7 g
Cholesterol 6 mg
Iron 1.3 mg
Sodium 329 mg
Calcium 94 mg