Broccoli with Almond-Breadcrumb Topping

Cooking Light
Cooking the broccoli first on top of the stove speeds up the preparation time on this baked vegetable casserole.
8 servings (serving size: 3/4 cup)


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6 cups chopped broccoli
1/3 cup dry breadcrumbs
2 tablespoons grated Parmesan cheese
2 tablespoons finely chopped almonds
1 teaspoon dried basil
1 teaspoon dried oregano
1/4 teaspoon salt
1/4 teaspoon black pepper


Preheat oven to 450°.

Cook the broccoli in boiling water for 2 minutes, and drain. Rinse with cold water; drain well. Place broccoli in an 11 x 7-inch baking dish.

Combine breadcrumbs and remaining ingredients, and sprinkle breadcrumb mixture evenly over broccoli. Bake at 450° for 15 minutes or until breadcrumb mixture is golden brown.

Created date

October 2002

Nutritional Information

Calories 52
Caloriesfromfat 29 %
Fat 1.7 g
Satfat 0.4 g
Monofat 0.7 g
Polyfat 0.4 g
Protein 3.4 g
Carbohydrate 7.3 g
Fiber 2.5 g
Cholesterol 1 mg
Iron 1.1 mg
Sodium 153 mg
Calcium 69 mg