Broccoli and Apple Salad

Cooking Light
Broccoli and Apple Salad Recipe
Howard L. Puckett
Sweet, crunchy apple and broccoli create a refreshing, light side dish. Prepare this salad up to eight hours in advance for best flavor and texture.
8 servings (serving size: about 3/4 cup)


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2 1/2 tablespoons sugar
6 tablespoons apple cider vinegar
2 tablespoons Dijon mustard
1 tablespoon canola oil
1/2 teaspoon freshly ground black pepper
1/4 teaspoon salt
1 (1 1/4-pound) head of broccoli
1 1/4 cups chopped Braeburn or Fuji apple (about 1/2 pound)
1/4 cup minced Walla Walla or other sweet onion


Combine first 6 ingredients in a large bowl, stirring well with a whisk.

Coarsely chop broccoli into 1 1/2-inch pieces, and place in bowl with vinegar mixture. Add chopped apple and minced onion, tossing to coat.

Created date

August 2006

Nutritional Information

Calories 72
Caloriesfromfat 30 %
Fat 2.4 g
Satfat 0.2 g
Monofat 1.2 g
Polyfat 0.6 g
Protein 2.8 g
Carbohydrate 11.6 g
Fiber 3 g
Cholesterol 0.0 mg
Iron 0.7 mg
Sodium 196 mg
Calcium 38 mg