Braised Cabbage and Leeks with Turkey Sausage

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Braised Cabbage and Leeks with Turkey Sausage Recipe
Photo: Karry Hosford

Serve this unpretentious dish with Ugly Bread (page 95) for a simple supper.

6 servings (serving size: 1 sausage piece and 2 teaspoons mustard)


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Cooking spray
8 cups thinly sliced green cabbage (about 2 pounds), divided
1 1/2 cups sliced leek (about 3 small)
1/4 teaspoon black pepper
1/2 cup fat-free, less-sodium chicken broth
1 pound smoked turkey sausage, cut into 6 pieces
1/4 cup Dijon mustard


Heat a large nonstick skillet coated with cooking spray over medium heat. Add 4 cups cabbage and leek. Cover and cook 5 minutes. Stir in remaining cabbage and pepper. Cover and cook 5 minutes; stir in broth.

Add sausage to pan, nestling pieces into vegetable mixture. Cover and cook 10 minutes or until sausage is heated. Serve with mustard.

Created date

October 2003

Nutritional Information

Calories 187
Caloriesfromfat 41 %
Fat 8.6 g
Satfat 2.1 g
Monofat 3.1 g
Polyfat 2.5 g
Protein 14.3 g
Carbohydrate 15.6 g
Fiber 4 g
Cholesterol 48 mg
Iron 2.7 mg
Sodium 927 mg
Calcium 118 mg