Blueberry-Almond Oatmeal

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Blueberry-Almond OatmealRecipe
Photo: Alexandra Grablewski; Styling: Gerri Williams
Serves 1

Ingredients

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1/2 cup old-fashioned rolled oats
1/4 cup low-fat milk (or soy or almond milk)
1 tablespoon slivered almonds
1/3 cup fresh or thawed frozen blueberries
1/8 teaspoon cinnamon

Preparation

Prepare oats according to package instructions. Stir in milk and almonds. Add blueberries. Sprinkle with cinnamon.

Created date

September 2011

Nutritional Information

Calories 269
Fat 7 g
Satfat 2 g
Protein 10 g
Carbohydrate 42 g
Fiber 7 g
Cholesterol 5 mg
Sodium 28 mg