Black Bean and Corn Salsa

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Photo: Quentin Bacon
Recipe from Real Simple

This super easy black bean and corn salsa calls for only 3 ingredients but promises all the freshness and flavor of a more complicated recipe.

Ingredients

  • 1 cup fresh or jarred salsa
  • 1/4 cup canned black beans, drained
  • 1/4 cup corn (fresh and cooked, or frozen and defrosted)

Preparation

  1. Combine the salsa, black beans, and corn. Serve with tortilla chips.

July 2006

Nutritional Information

  • Calories: 216
  • Calories from fat: 13%
  • Fat: 3g
  • Saturated fat: 0g
  • Cholesterol: 0mg
  • Sodium: 321mg
  • Carbohydrate: 41g
  • Fiber: 5g
  • Sugars: 0g
  • Protein: 8g