Black Bean and Chicken Salad

All You
Black Bean and Chicken Salad Recipe
Grape tomatoes, scallions, corn, and black beans dot this colorful Black Bean and Chicken Salad. This salad is a perfect choice for lunch or dinner.
Serves 4


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2 tablespoons lemon juice
2 tablespoons white balsamic vinegar
1 clove garlic, minced
1/8 teaspoon salt
1/4 cup extra-virgin olive oil
1 15-oz. can black beans, drained and rinsed
1 8 3/4-oz. can whole-kernel corn, drained
1 pint grape tomatoes, halved
8 cups mixed greens
4 cups shredded skinless meat from 1 rotisserie chicken
1/4 cup scallions, white and light green parts, thinly sliced


Prep: 20 Minutes

1. Whisk together lemon juice, vinegar, garlic, salt and olive oil. In a large bowl, combine beans, corn and tomatoes; toss with 2 Tbsp. of vinaigrette.

2. Divide greens among 4 plates. Top with chicken, bean mixture and scallions. Drizzle with remaining vinaigrette.

Created date

May 2012

Nutritional Information

Calories 391
Fat 18 g
Satfat 3 g
Protein 32 g
Carbohydrate 34 g
Fiber 7 g
Cholesterol 64 mg
Sodium 658 mg