Berry and Rosemary Sorbet

Health
Berry and Rosemary Sorbet
Photo: Travis Rathbone
Serves 1

Ingredients

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1/2 cup frozen wild blueberries
1/2 cup orange juice
1/2 cup green tea ice cubes
1 tablespoon fresh rosemary leaves
2 tablespoons chia seeds

Preparation

Place all ingredients in a blender; blend until smooth.

Created date

August 2014

Nutritional Information

Calories 196
Fat 7 g
Satfat 1 g
Monofat 0.0 g
Polyfat 0.0 g
Protein 4 g
Carbohydrate 32 g
Fiber 11 g
Cholesterol 0.0 mg
Iron 2 mg
Sodium 7 mg
Calcium 165 mg