Berry-Banana Smoothie

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Berry-Banana SmoothieRecipe

Photo: Antonis Achilleos; Styling: Gerri Williams for James Reps

Serves 2

Cost per Serving:

$1.60

Ingredients

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1 1/2 cups milk
1 cup sliced strawberries
1/2 cup frozen raspberries
1 banana, sliced
1 tablespoon honey
1 teaspoon ground flaxseed

Preparation

Prep: 5 Minutes

Put all ingredients in a blender and mix until smooth.

Created date

March 2015

Nutritional Information

Calories 222
Fat 5 g
Satfat 2 g
Protein 8 g
Carbohydrate 41 g
Fiber 5 g
Cholesterol 15 mg
Sodium 88 mg