Beef Kebabs

Oxmoor House
Beef KebabsRecipe
Photo: Oxmoor House
5 servings (serving size: 1 kebab)

Ingredients

+ Add To Shopping List
1 (1-pound) beef tenderloin
2 teaspoons Worcestershire sauce
1 medium-size green bell pepper, cut into 20 squares
10 cherry tomatoes
10 small mushrooms
2 small yellow squash, cut into 10 slices
1/8 teaspoon black pepper
Cooking spray
1/4 teaspoon salt

Preparation

Prepare grill.

Cut meat into 20 (3/4-inch) cubes. Sprinkle Worcestershire sauce over meat. Thread meat, bell pepper, tomatoes, mushrooms, and squash alternately onto 5 (12-inch) skewers. Sprinkle evenly with black pepper.

Place kebabs on grill rack coated with cooking spray; grill, uncovered, 10 minutes or to desired degree of doneness, turning once. Sprinkle evenly with salt.

Tip: If using wooden skewers, be sure to soak them in water 30 minutes before threading to keep them from burning during grilling.

Created date

April 2008

Nutritional Information

Calories 172
Caloriesfromfat 0.0 %
Fat 7.1 g
Satfat 3 g
Monofat 0.0 g
Polyfat 0.0 g
Protein 21.2 g
Carbohydrate 7.4 g
Fiber 2 g
Cholesterol 52 mg
Iron 0.0 mg
Sodium 187 mg
Calcium 0.0 mg