Basil-Melon Cooler

Health
Basil-Melon Cooler
Photo: Travis Rathbone
Serves 2

Ingredients

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1/2 cup fresh basil leaves
1/2 cup pomegranate juice
1/2 cup frozen pineapple chunks
1/2 cup watermelon chunks
1/2 cup frozen raspberries
1/2 cup green tea ice cubes
2 tablespoons chia seeds

Preparation

Place all ingredients in a blender; blend until smooth.

Created date

August 2014

Nutritional Information

Calories 132
Fat 3 g
Satfat 0.0 g
Monofat 0.0 g
Polyfat 0.0 g
Protein 3 g
Carbohydrate 25 g
Fiber 6 g
Cholesterol 0.0 mg
Iron 2 mg
Sodium 10 mg
Calcium 107 mg