Banana Shake

Health
banana-shakeRecipe
Quentin Bacon
1 serving (1 1/2 cups)

Ingredients

+ Add To Shopping List
1 banana
12 ounces 1% low-fat milk
2 teaspoon honey
1/2 cup ice

Preparation

Prep: 5 Minutes

1. Place all ingredients in a blender; process until smooth.

Created date

April 2010

Nutritional Information

Calories 300
Fat 4 g
Satfat 2.5 g
Monofat 1 g
Polyfat 0 g
Protein 14 g
Carbohydrate 57 g
Fiber 3 g
Cholesterol 20 mg
Sodium 170 mg
4.7 g