Banana-Oat Quick Bread

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16 servings (serving size: 1 slice)


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1 1/2 cups all-purpose flour
1 cup quick-cooking oats
3/4 cup packed brown sugar
2 1/2 teaspoons baking powder
1/4 teaspoon salt
1 cup mashed ripe banana
1/2 cup low-fat buttermilk
1/4 cup vegetable oil
1/4 cup egg substitute or 2 large egg whites
Cooking spray
1/4 cup quick-cooking oats
2 tablespoons coarsely chopped walnuts
2 tablespoons brown sugar
2 teaspoons butter or stick margarine


Preheat oven to 350°.

Lightly spoon flour into dry measuring cups, and level with a knife. Combine flour and next 4 ingredients (flour through salt) in a large bowl; make a well in center of mixture. Combine banana, buttermilk, oil, and egg substitute in a bowl; add to flour mixture. Stir just until moist. Spoon batter into an 8 x 4-inch loaf pan coated with cooking spray.

Combine 1/4 cup oats, walnuts, 2 tablespoons brown sugar, and butter, and sprinkle over batter. Bake at 350° for 1 hour or until a wooden pick inserted in center comes out clean. Cool 5 minutes in pan on a wire rack; remove from pan. Cool completely on wire rack.

Created date

June 2000

Nutritional Information

Calories 170
Caloriesfromfat 28 %
Fat 5.2 g
Satfat 1.1 g
Monofat 1.4 g
Polyfat 2.2 g
Protein 3.3 g
Carbohydrate 28.4 g
Fiber 1.4 g
Cholesterol 1 mg
Iron 1.3 mg
Sodium 132 mg
Calcium 69 mg