Banana-Chocolate Parfait

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Banana-Chocolate ParfaitRecipe
8 servings


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2 (1-ounce) hazelnut biscotti (such as La Tempesta) or plain biscotti
6 tablespoons fat-free hot fudge sauce (such as Hershey's)
4 cups low-fat coffee ice cream (such as Starbuck's Latte)
4 cups thinly sliced ripe banana (about 4 large)
1 cup canned refrigerated light whipped cream (such as Lucerne or Redi-Whip)


Place the biscotti in a large zip-top plastic bag, coarsely crushing them with a meat mallet or rolling pin to yield 1/2 cup; set aside.

Place the fudge sauce in a microwave-safe bowl. Cover and microwave on high 45 seconds or until melted.

Spoon 1/4 cup ice cream into each of the 8 parfait glasses. Top the ice cream with 1/4 cup banana and 1 tablespoon whipped cream; repeat the layers, ending with the whipped cream. Sprinkle each parfait with about 1 tablespoon biscotti crumbs, and top with about 1 1/2 teaspoons fudge sauce.

Created date

June 2000

Nutritional Information

Calories 324
Caloriesfromfat 14 %
Fat 5.1 g
Satfat 2.8 g
Monofat 1.3 g
Polyfat 0.3 g
Protein 6.9 g
Carbohydrate 63 g
Fiber 2.4 g
Cholesterol 15 mg
Iron 0.5 mg
Sodium 134 mg
Calcium 117 mg