Baked Tilapia with Shrimp Stuffing

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heat oil in saute pan over med hi heat preheat oven 425 squeeze sprinkle lemon juice over tilapia and set aside chop the shrimp small heat oil in saute pan add chopped green onion, garlic, spinach, sea salt and pepper.

4 servings

Ingredients

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10 wholes cooked shrimp chopped
1 tablespoon olive oil
1 tablespoon scallions chopped
2 cups fresh spinach chopped
1 teaspoon garlic chopped
4 wholes tilapia filets (4 oz ea)
1 teaspoon parmesean
1 tablespoon lemon juice

Preparation

preheat oven 425

squeeze sprinkle lemon juice over tilapia and set aside

chop the shrimp small

heat oil in saute pan

add chopped green onion, garlic, spinach. sea salt and pepper if you want

simply toss until spinach begins to wilt

in baking dish sprayed w non stick spray or coat w olive oil place 2 pieces of fish side by side

sprinkle w old bay seasoning if you want

mix shrimp w cooked spinach mixture and divide between fish in baking dish (i also added in some of the Japanese breading just sprinkled it in)

i then sprinkled the mozzarella cheese on top

top with other fillet and bake for 20 min or till cooked through

Created date

August 2015