Avo-Tahini Toast

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Avo-Tahini ToastRecipe

Photo: Iain Bagwell; Styling: Claire Spollen

If you think you're over avocado toast, this topper will change your mind. Make sure to give your tahini a good stir before drizzling. These make for a filling snack, plus they're loaded with protein to help you stay fuller for longer.

Serves 1

Ingredients

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1 teaspoon fresh lemon juice
Dash of kosher salt
1/2 ripe peeled avocado
1 (1-oz.) slice whole-grain bread, toasted
3 grape tomatoes, quartered
2 pitted kalamata olives, chopped
1 hard-cooked large egg, peeled and sliced
1 teaspoon tahini (sesame paste)

Preparation

Active: 4 Minutes
Total: 4 Minutes

1. Combine juice, salt, and avocado in a bowl, mashing with a fork. Spread avocado mixture evenly over toast; top with tomatoes, olives, and egg. Drizzle with tahini.

Created date

July 2016

Nutritional Information

Calories 260
Fat 16.1 g
Satfat 3.2 g
Monofat 8.2 g
Polyfat 3.6 g
Protein 12 g
Carbohydrate 18 g
Fiber 5 g
Cholesterol 186 mg
Iron 2 mg
Sodium 437 mg
Calcium 73 mg
Sugars 3 g
Est. Added Sugars 2 g