Atkins Ready to Drink Shake and Blueberry Muffin with Cheese

eDiets

Ingredients

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1 Atkins ready to drink shake
1 Atkins blueberry muffin
1 ounce Swiss cheese

Preparation

Created date

June 2004

Nutritional Information

Calories 490
Protein 42 g
Carbohydrate 22 g
Fat 27 g
Satfat 7 g
Sodium 590 mg
Fiber 17 g
Sugars 4 g
Cholesterol 40 mg