Asian Kale Salad

Asian Kale SaladRecipe

Photo: Jeffery Cross

Every time reader Maya Conrad brings this salad to potlucks, she leaves with several requests for the recipe. She likes to make a little extra for workday lunches since it holds up well.

Serves 4 to 6


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1 bunch kale (about 8 oz.), chopped
1 bunch cilantro (about 4 oz.), chopped
3 green onions, thinly sliced on the diagonal
2 carrots, shredded (about 1 1/4 cups)
1/2 cup roughly chopped roasted almonds
1/4 cup reduced-sodium tamari or soy sauce
2 tablespoons seasoned rice vinegar
1 teaspoon toasted sesame oil
Pinch of red chile flakes


Total: 30 Minutes

Toss all ingredients together in a large salad bowl. Let sit, tossing often, until slightly wilted, 15 to 30 minutes.

Created date

February 2015

Nutritional Information

Calories 97
Caloriesfromfat 47 %
Protein 4.2 g
Fat 5.1 g
Satfat 0.5 g
Carbohydrate 11 g
Fiber 3.2 g
Sodium 497 mg
Cholesterol 0.0 mg