Arugula-Cheese Grinder with Basil Mayonnaise

Cooking Light
Arugula-Cheese Grinder with Basil MayonnaiseRecipe
This vegetarian sandwich can be made with almost any kind of cheese or bread.
4 servings


+ Add To Shopping List
3 tablespoons light mayonnaise
1 tablespoon minced fresh basil
1/4 teaspoon salt
1/8 teaspoon black pepper
4 (3-ounce) loaves French bread
8 (1/2-inch-thick) slices tomato
3/4 cup alfalfa sprouts
4 (1/2-ounce) slices reduced-fat Havarti cheese
20 arugula leaves


Combine first 4 ingredients. Cut the bread loaves in half horizontally, and spread the mayonnaise mixture evenly over the cut sides of bread. Arrange 2 tomato slices over bottom half of each loaf; top with 3 tablespoons sprouts, 1 cheese slice, and 5 arugula leaves. Top with remaining bread halves, and serve immediately.

Created date

April 2000

Nutritional Information

Calories 315
Caloriesfromfat 27 %
Fat 9.3 g
Satfat 2.9 g
Monofat 3.3 g
Polyfat 2.4 g
Protein 12 g
Carbohydrate 45.3 g
Fiber 3.3 g
Cholesterol 9 mg
Iron 2.6 mg
Sodium 832 mg
Calcium 188 mg