Apple-Cinnamon Bagel

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Apple-Cinnamon BagelRecipe
Photo: Grant Cornett; Styling: Alistair Turnbull


For a slightly sweet and portable snack, take a bite out of Apple-Cinnamon Bagel. We use a whole-wheat bagel thin to get the same great bagel taste, fiber, and carbohydrates with only half of the calories.

Serves 1


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1 whole-wheat thin bagel (such as Thomas' Bagel Thins)
1 wedge 1/3-less-fat cinnamon cream cheese
1/4 cup sliced apple


Toast bagel. Spread cinnamon cream cheese over bottom half. Top with sliced apple and top half of bagel.

Created date

December 2013

Nutritional Information

Calories 169
Fat 5.6 g
Satfat 2.5 g
Protein 8.1 g
Carbohydrate 29.8 g
Fiber 5.7 g
Sodium 300 mg