Angel Hair Pasta with Beef and Fruit

eDiets

Ingredients

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1 serving angel hair pasta
1 med bell pepper
1 garlic
4 ounce lean ground beef
1 teaspoon Italian seasoning
1 teaspoon dried parsley
1 med tomato
1/3 tablespoon olive oil

Preparation

Prepare pasta-according recipe provided, omit salt. Angel Hair pasta or any thin spaghetti works well here. Chop tomatoes and bell pepper and mince garlic. Heat oil in a nonstick skillet over medium heat. Sauté garlic, tomatoes and bell pepper 2-3 minutes or until bell pepper is slightly softened. Add ground beef and cook until brown, stirring occasionally. Add cooked pasta along with oregano, Italian seasoning and parsley. Cook for about 2-3 minutes more and serve.

Created date

June 2004

Nutritional Information

Calories 558
Protein 30 g
Carbohydrate 59 g
Fat 22 g
Satfat 6 g
Sodium 92 mg
Fiber 9 g
Sugars 26 g
Cholesterol 80 mg