Almond-Herb Orzo

Cooking Light
4 servings (serving size: about 1/2 cup)

Ingredients

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1 cup uncooked orzo
1 1/2 tablespoons olive oil
1 tablespoon chopped fresh parsley
1 tablespoon chopped fresh chives
1 teaspoon grated lemon rind
1/4 teaspoon salt
2 tablespoons sliced almonds, toasted

Preparation

Total: 21 Minutes

1. Cook orzo according to package directions, omitting salt and fat; drain. Return orzo to pan; stir in oil, herbs, rind, and salt. Sprinkle with almonds.

Created date

February 2011

Nutritional Information

Calories 221
Fat 7.3 g
Satfat 0.8 g
Monofat 4.6 g
Polyfat 0.9 g
Protein 6 g
Carbohydrate 32.6 g
Fiber 2 g
Cholesterol 0.0 mg
Iron 0.2 mg
Sodium 148 mg
Calcium 10 mg