Dinner Tonight: April 2015

Serve up easy, delicious dinners in 45 minutes or less every night of the week with these healthy, family-friendly recipes.

Blackened Chicken with Dirty Rice
Photo: Johnny Autry; Styling: Mary Clayton Carl

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Blackened Chicken with Dirty Rice

Serve this Cajun-inspired chicken-and-rice dinner for a quick and easy weeknight meal that weighs in at less than 500 calories.