A Month of Low-Fat Meals

Lose the fat not the flavor with 31 dishes under 15 grams of fat.

Chicken with Southwestern Salsa
Photo: Randy Mayor; Styling: Cindy Barr


Chicken with Southwestern Salsa

Serve with a mixed green salad. For the dressing, combine 1/4 cup fresh lime juice, 1 tablespoon sugar, 2 tablespoons extra-virgin olive oil, 1/4 teaspoon salt, and 1/4 teaspoon cumin in a large bowl, stirring with a whisk. Add 6 cups torn romaine lettuce, 1/2 cup thinly sliced red onion, and 1/4 cup diced avocado; toss gently to combine.