Spicy Tomato-Basil ShrimpFor the sauté step, get the oil hot but not so hot that it smokes: There's only a teaspoon, and it'll heat quickly. If you want a pungent flavor hit, sprinkle on some coarsely ground black pepper at the end.
Shrimp with Creamy Orange-Chipotle SauceHalf-and-half and grated orange rind create a citrusy 3-ingredient cream sauce that tames the spiciness of the chipotle chile. Serve the shrimp and sauce over 1/2 cup of cooked linguine for an extra 100 calories.
Baked Shrimp in Lemony Garlic SauceReady in less than 20 minutes, these simple baked shrimp tossed in an indulgently rich lemon butter sauce boast just 120 calories per serving. Sop up any extra sauce with a 1 1/2-ounce slice of crusty French bread for an additional 100 calories.
Stir-Fried Ginger ShrimpThe peppery flavor of ginger complements the spiciness of the chile paste and sweetness of the rice wine. Serve with 1/2 cup jasmine rice and fresh melon slices for 150 more calories.
Deep South Shrimp and SausageThis lightened version of low-country shrimp and grits is high on flavor and low in fat and calories. Plus, the entire dish is ready in less than 20 minutes making it a perfect weeknight meal.
Shrimp and Mango Summer Dipping Rolls with Sweet and Spicy Dipping SauceSkip the fried egg rolls and make these light, refreshing rolls featuring shrimp, sweet mango, and mint. Each roll is around 75 calories so enjoy 2 alongside some brown rice and a hearty salad.
Crunchy Shrimp TostadaThis grilled shrimp tostada topped with cabbage and Mexican creme comes together in a snap. Best part? It weighs in at 187 calories. So healthy and delicious, you'll want two.
Spicy Shrimp Cakes with Corn and Avocado SalsaThese spicy cakes get their heat from the hot sauce so feel free to leave it out if you prefer a mild flavor. Double the salsa and serve it over a salad or as an appetizer with baked tortilla chips.
Skillet Barbecue ShrimpTraditionally prepared in the oven, barbecue shrimp can be ready in far less time on the stove top, making it a fast, fabulous ending to a day at the beach or pool. Pair with mixed salad greens lightly dressed with extra-virgin olive oil and fresh lemon juice.
Twice-Cooked Garlic and Butter ShrimpFor the sauté step, get the oil hot but not so hot that it smokes: There's only a teaspoon, and it'll heat quickly. If you want a pungent flavor hit, sprinkle on some coarsely ground black pepper at the end.
Lemon-Garlic Shrimp SkewersLemon-garlic shrimp skewers make a delicious party time appetizer or an easy backyard family dinner. Briefly curing the shrimp in the salt-sugar mixture tenderizes them and adds flavor.
Butterflied Shrimp with Habanero-Tomatillo SalsaButterflying the shrimp gives it an attractive appearance and more surface area for the marinade to penetrate. Handle habaneros with care. They are among the hottest chiles, but marinating them in vinegar and sugar softens their bite.
Shrimp and Herb SaladThis low-calorie shrimp dish comes together easily and quickly in a skillet and is served over a salad packed with greens and herbs.